Sai Mithra Transformative Yoga

Saimithra is a place where you can get to know yourself, be yourself and then be there for the world too.

The yoga we teach here is called transformative yoga. Is a tradition from India, originally Hatha Yoga. Is aimed at turning around everything in you and in the world that is based on fear, transforming it into love through deep self-examination. Bring you out of your head and into your body, bring you out of your head and into your heart.

It teaches you to live from a different place. We see human beings whether you are advanced or non-advanced, everyone is welcome in this. Saimithra stands for everyone being allowed to be here. The teaching style here is relatively small classes. That means a lot of individual attention. We also offer a course that lasts three years. It is quiet here, relaxed, we create a safety. Come into the oasis of calm in the middle of Amsterdam.

Feel welcome. The door is open to you. Transformation is a choice and that can sound very scary. At the same time, Saimithra means everyone is welcome and that every student is brought exactly to the place where something is possible.

Move from...
Head to Heart
Chaos to Silence
Fear to Love
Shadow to Light