Time: 12:00pm
until 18:00
Yoga is much more than some postures. It is an ancient science and includes philosophy, asanas, mantras, meditation and pranayama and much more! In our classes, we can always convey only part of our knowledge. There are often questions afterwards, and we understand that. Yoga encompasses so much, it is a source of wisdom, it is healthy, enriching and transformative.
For years, Sai Mithra has offered teacher training to impart knowledge, and to learn how to impart yoga itself. However, there are also students who want more knowledge without wanting to be trained as teachers. Maybe you are such a person? To give you the chance to gain more knowledge about what yoga is, but also to get to know yourself better through yoga, we are offering a deepening course from May.
Over 12 months, you will learn about the 8-fold path of Patanjali, who is considered the founder of yoga. And as in the teacher training, we offer you the opportunity for deep self-examination through knowledge of the chakras. There is a focus on postures, breath, but above all, the lifestyle of a yogi. It will deepen your regular yoga class and, without a doubt, boost your life.
The emphasis is on experiencing and awakening unconscious (embodied) knowledge that is already in your system. Not on something we teach you. As a result, you gain much more clarity about yourself, become more focused and happier. You are better attuned to yourself in relation to the world around you!
Praktisch:
De verdiepingsopleiding duurt drie jaar waarin je naast je reguliere lessen maandelijks 1,5 dag les krijgt onder leiding van Ilona. Tijdens de laatste maand komen we, met Arjanne erbij als tweede docent, nog 1 extra dag samen waarin we aandacht besteden aan de integratie en transformatie.
Mocht je willen dan kun je na het eerste jaar instromen in het tweede jaar van de docentenopleiding voor transformatieve yoga. Ook die is gericht op verdieping, dat wat je in het eerste jaar hebt ervaren en aan hebt gewerkt in jezelf daarin ga je tijdens jaar 2 het toepassen met je omgeving en de wereld door onder ander het leren van elkaar te corrigeren tijdens de houdingen.
Voor meer informatie kijk op deze link.
