Amanae 1-day intensive

An intense day to discharge emotionally and physically. This is your chance to let go, take a step closer to your Self and (re)discover your inner strength.

In two in-depth sessions of 2.5-3 hours, we explore the physical-emotional body and connect deeply to the core of tensions stored in the body.

Amanae can help discharge and soothe tension. It works on the basis of making blockages palpable through deep, focused touch on certain points of the body. Once this tension is accessed, it can be released, discharge takes place and, as a result, a huge space den feeling of freedom is created.

There is room for up to 8 people, so be quick!

For more information about Amanae and the two practitioners, please visit the links casgebbink.co.uk and arunachala.co.uk (Kristian's website) or sign up directly by e-mail: info@saimithrayoga.nl.