Brenda Bood

After a burnout 10 years ago, I left my job in the music industry along with home and hearth to go on a journey. From years of travelling outwards, long stays in ashrams in India and experiencing freedom in them, I learnt to make the journey inwards through the Transformative Yoga training in 2013.

It has made my life so much richer and freer and I would like to share this enthusiasm with you in my classes. Also that depth and spirituality is not the same as being floaty 🙂

Besides my classes at Sai Mithra, I like to bring the connection between sobriety and serious self-exploration with my playful yoga classes among the goats at my family's goat farm in the forest. Ecstatic dance also has a big role in my life, having casual fun and learning to connect deeper with others makes me like a child so happy 🙂