Deepening Course

STARTING DATE FRIDAY 3 May at 18:00 Yoga is much more than some postures. It is an ancient science and includes philosophy, asanas, mantras, meditation and pranayama and much more! In our classes, we can always convey only part of our knowledge. Afterwards, there are often questions, and we understand that. Yoga encompasses [...]

Sai Mithra Transformative Yoga

Saimithra is a place where you can get to know yourself, be yourself and then be there for the world too. We call the yoga we teach here transformative yoga. Is a tradition from India, originally Hatha Yoga. Is aimed at making everything in you and in the world based [...]

Teacher Training

Learn to Live From Love! Learn to live from love! Do you want to live less from your head, and more from your heart? Do you dare to find the power in yourself that you really are? Do you want to experience more trust and silence? 3 x a 'YES'?... If you feel the desire to live more from love and [...]

Sai Mithra opens its doors again!

Dear Yogis and Yoginis, We have good news! From 1 July we will be able to reopen, albeit with certain guidelines, but thankfully a bit more flexible than expected. How nice that we can invite you back into the studio - fresh and bright after the renovation. The energy there is really 'Wow'! We are getting off to a gradual start. [...]

Bring Back Yoga

We are going for it, open on 1 June thank you, Why? Because we have a lot of work to do to bring light into this culture of fear. From stillness reflection and unwind and also very much enjoyment it is time to get moving again. We use this time very well understand me [...]

Yoga Magazine Ganga Hoogendoorn

3 October yoga with Ganga in Yoga Magazine Snuggle under a blanket with a cup of warming tea. Reading tip: the new Yoga Magazine with Ganga Hoogendoorn founder of Sai Mithra Yoga.(Facebook Yoga Magazine) transformativeyoga transformative from fear-to-love everythingisgoodyoga for everyone yogaforanyone inclusiveyoga yogaforeverybody