Time: 15:00
until 17:30
This afternoon, we will free ourselves by reciting a number of mantras. For those who are not yet familiar with mantra chanting, it is like prayer. The recitation causes vibrations in your body through your own voice; the sounds do not have to be beautiful, and you do not have to try hard at all. Just let yourself be surprised by what emerges and how you sound. The vibrations resonate in your body and affect your bones, organs, muscles, tension, busyness in your head and pressure on your throat, among other things. This has an effect on both a physical and a subtle level.
This afternoon contributes to entering the festive season in a different way.
We conclude the afternoon with an extra-long Savasana (relaxation).
Latecomers can register via the website. If you do not receive a response, please send a message to Ilona on 0644347194.
