Intensives are deepening classes suitable for everyone. Because there is more time, you can perform the postures even more precisely and stay in them longer to feel better what is happening. This creates space in which thoughts, emotions or physical resistance present themselves and you can observe this. The more you surrender to this process, the more transformation can take place. Resistance dissolves, thoughts turn and silence and peace take its place.<\/p>\n
In deze lessen is er extra ruimte voor de andere aspecten van de yoga zoals Pranayama, Bandha, Mudra en Meditatie. We richten de Intensives vaak op een onderwerp wat kan vari\u00ebren van Chakra\u2019s tot thema\u2019s als \u2018dankbaarheid\u2019 of \u2018vergeving\u2019. Andere intensives richten zich meer op bepaalde vormen van yoga zoals restorative yoga en yoga nidra, waarbij je op steeds dieper niveau leert ontspannen en in andere lagen van je bewustzijn komt. Of we onderzoeken in de intensives een bepaalde groep houdingen, zoals die van de zonnegroet of bijvoorbeeld de heldhoudingen.<\/p>\n
These lessons, and even days during the holidays, are intense and instructive moments to look honestly at yourself in safety and to get to know yourself at a deeper level. Being aware and attentive in this way makes you experience quality instead of quantity. It is wonderful to be so intensely engaged in yoga and to take the time to discover who you really are!<\/p>\n
Thema: Tadasana- Berghouding-Aarde<\/p>\n
At 6 participants, the Intensive will go ahead, so if you know you want to join, sign up.<\/p>","protected":false},"author":4,"featured_media":1440,"parent":0,"template":"","class_list":["post-8456","workshops","type-workshops","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/saimithrayoga.nl\/en\/wp-json\/wp\/v2\/workshops\/8456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saimithrayoga.nl\/en\/wp-json\/wp\/v2\/workshops"}],"about":[{"href":"https:\/\/saimithrayoga.nl\/en\/wp-json\/wp\/v2\/types\/workshops"}],"author":[{"embeddable":true,"href":"https:\/\/saimithrayoga.nl\/en\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":2,"href":"https:\/\/saimithrayoga.nl\/en\/wp-json\/wp\/v2\/workshops\/8456\/revisions"}],"predecessor-version":[{"id":8458,"href":"https:\/\/saimithrayoga.nl\/en\/wp-json\/wp\/v2\/workshops\/8456\/revisions\/8458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saimithrayoga.nl\/en\/wp-json\/wp\/v2\/media\/1440"}],"wp:attachment":[{"href":"https:\/\/saimithrayoga.nl\/en\/wp-json\/wp\/v2\/media?parent=8456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}